Anna Whited, MA, LCMHCA

I love to help people.   As a counselor I understand that everyone is doing their best to make the best of their situation. It is my goal to help my clients feel comfortable sharing their story in a way that brings healing. 

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While I work with a variety of clients, my specialty is anxiety.  My therapeutic style blends practical solutions and emotional support from a trauma-informed lens.  It's a balance: teaching skills, strategies, and connecting client's with resources and empathizing, validating, and holding hope. 

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What I've observed about people who struggle with anxiety and panic is they often struggle to find a place to stop, to rest, to open themselves up.  Here is a place for your soul, the unique person you are, to do just that.  Let me clue you in on a little secret, stopping, resting, opening up doesn't end things - it is just the beginning.  I can't wait to help you get started!